Tag Archives: tips

Tips to Combat Stress that Work

Posted On Under: Brain Health
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When the day gets hectic, crazy and out of control it is our brain that either helps us to stop and enjoy the precious moments with our family or get caught up in the stress. It is our brain that can either help us to be more consistent in following through on our parenting philosophies…

TANA’S TIPS FOR SURVIVING COLD AND FLU SEASON Written by Tana Amen, BSN, RN

Posted On Under: Brain Health
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Summer is officially over, and now that the season has changed it’s beginning to look like fall in many places around the country. With this change, you should be focused on protecting yourself against cold and flu symptoms. When people start coughing and sneezing around you, what should you do? If possible, get as far…