Tag Archives: heathy eating

5 Easy Ways to Eat Healthy on a Tight Budget by Tana Amen, BSN, RN

Posted on Huffington Post, February 15, 2013 “I want to eat healthier, but it’s too expensive. I can’t afford it.” It’s a refrain I hear almost every day. Now, I’ll grant you that buying 1,000 calories of Cocoa Puffs is cheaper than buying 1,000 calories of fresh vegetables or pasture-raised meat. And if trying to…