This post was written by Daniel G. Amen, MD Your thyroid is a small, butterfly-shaped gland located in the lower front part of your neck. Its job is to secrete hormones that control growth/development during childhood, regulate your metabolism and body temperature, and drive the production of many neurotransmitters in your brain. Specifically, the ones…
Research tells us that regular orgasms can improve sleep, mood and longevity; decrease the risk of heart attack and stroke; and boost the immune system… this is music to a man’s ears! So if it’s healthy for us and we think about it A LOT, why is it difficult for some of us to…
Tana Amen, B.S.N., RN For more information about Tana Amen, and her book “The OMNI Diet,” go to www.amenlifestyle.com. Tana Amen, fondly known as “The Brain Doctor’s Wife” is a nurse, highly respected health and fitness expert, nationally renowned speaker, and media guest. Working alongside her husband, award-winning brain doctor and New York Times bestselling…
A healthier brain equals a sexier YOU!
Hear the story of Bob and Betsy, a couple with polar opposite brain types who appeared destined for divorce.
There is one particular factor that influences your quality of life, risk for illness, and also, how long you will live.
It’s the quality of your decisions that help you live a long life… or send you to an early grave.
A one-size-fits-all approach just doesn’t work, and is the reason why most typical diets fail.
You can change your brain and lengthen your life. Even if you haven’t been treating your brain with TLC, you can make it better.
Bring the best of yourself to your family, your work, your relationships, your community, and the planet.